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சர்வதேச யோகா தினம்: யோகாவின் 8 எதிர்பாராத ஆரோக்கிய நன்மைகள்
சர்வதேச யோகா தினம் - யோகா பயிற்சி செய்வதால் ஏற்படும் பல ஆரோக்கிய நன்மைகள் பற்றிய விழிப்புணர்வை ஏற்படுத்துவதற்காக உலகம் முழுவதும் கொண்டாடப்படுகிறது. யோகா பயிற்சியுடன் தொடர்புடைய சில முக்கிய ஆரோக்கிய...