Life & Health by Dr Trust

Track more than just weight. Discover how a Smart BMI Scale synchronizes with Apps and give insights into body fat, muscle, hydration & more. Also, learn how these scales help you set goals and stay healthy.

Anxiety and stress trigger real physical reactions – racing heart, higher blood pressure, rapid breathing, and even swings in blood sugar. Home monitors (BP cuffs, pulse oximeters, glucose meters) translate those symptoms into data you can track.

How does Rohit Sharma bounce back match after match? Get cricket fitness tips, recovery for athletes, deep sleep hacks, and sports injury prevention strategies every fan and athlete should know.

From hamstring strains to shoulder injuries—learn how cricketers recover fast. Explore expert-backed fitness and recovery tools used by pros like Rohit Sharma to train smarter and stay match-ready. 

We often regard sleep as something we can simply switch on and off, much like a computer. However, it is far more intricate. Gaining an understanding of your sleep cycles and learning how to support them is a crucial first step towards achieving restful nights and more energised days.

 

As of late May 2025 Covid-19 remains an ongoing global health concern among people, with
new variants emerging and number of cases increasing across the region.

HMPV is a respiratory virus belonging to the same family as RSV (Respiratory Syncytial Virus), measles, and mumps. While it often causes mild symptoms, it can lead to severe illnesses like pneumonia or bronchitis in vulnerable groups including children under 5 years and elderly adults.

With winter air pollution on the rise, improving your home's air quality has never been more important. As smog thickens and "very poor" AQI alerts increase, it's time to take swift action to protect your lung health and keep your family safe.

Unlike typical pneumonia, walking pneumonia doesn’t always confine individuals to bed, and symptoms may be mild enough that people continue with daily activities, leading them to underestimate its severity.