டாக்டர் டிரஸ்ட் மூலம் வாழ்க்கை மற்றும் ஆரோக்கியம்

Ready to enhance your heart health? Engage in high-intensity activities like hiking, biking, and running. Lace up your sneakers, inflate your tires, or hit the trails—here are tips to maximize your workout safely.

The India Meteorological Department (IMD) has issued a red alert, warning of persistent heatwave conditions in many regions. It is crucial to understand the risks and take proactive measures to prevent heatstroke.

Make this Mother's Day unforgettable with heartwarming gifts that celebrate the love and sacrifices of motherhood. Find the perfect gesture to show your mom just how much she means to you.

From regular exercise to stress management, these tips can help you cultivate a balanced and vibrant life. Don't forget to incorporate regular health check-ups into your routine for maximum well-being

Are you ready to embrace your fabulous self even after hitting the big 4-0 and beyond? Are you ready to take your health and well-being to the next level? Here are 7 simple tips to help you stay healthy and happy at any age:

Here are the best and most accurate Dr Trust BP Monitors for your healthy heart with unique features. Read to know why you should include any of them as a part of your healthy lifestyle schedule right now!

If you are still taking your fever, cold and cough, weakness lightly check this blog to be aware of the symptoms, causes, preventions, and treatments of pneumonia. Also, here are some precautions to take at home to be safe from pneumonia.

How to take care of the elderly at home? Provide older individuals with comfort and assistance through nutrition, hydration, effective pain management, Epsom salt baths, hot and cold therapy, healthy diet, massage therapy, regular health monitoring, quality sleep, and stress relief. 

இந்தியாவில் நிபா வைரஸ் வெடிப்பு - நிபா வைரஸ் கேரளாவை தாக்கி 70% இறப்பு விகிதத்துடன் அனைவரையும் கவலையடையச் செய்கிறது. இது கோவிட்-19 போன்று மனிதனிடம் இருந்து மனிதனுக்கு பரவுவதால் சுகாதார அதிகாரிகள் பணியில் உள்ளனர்