டாக்டர் டிரஸ்ட் மூலம் வாழ்க்கை மற்றும் ஆரோக்கியம்

What is Monkeypox, where did it originate, and how does it compare to past pandemics like COVID-19? With the WHO declaring it a public health emergency, here's what you need to know.

Fermentation preserves food and increases beneficial bacteria (probiotics) in your gut. These probiotics support digestion, immunity, and may aid in weight loss. Discover 5 fermented drinks to boost your health with the info of their origins and how to prepare them.