டாக்டர் டிரஸ்ட் மூலம் வாழ்க்கை மற்றும் ஆரோக்கியம்

Did you know that most of health problems can be prevented simply by maintaining proper nutrition? That’s right! Get healthy this National Nutrition Week 2024 with right tools and guidance with mak...

Feeling unproductive can be stressful and frustrating. If you’ve been struggling to be productive, there are steps you can take to improve your productivity levels. The link between productivity an...

Using a kitchen scale can significantly improve your cooking, baking, and dietary habits. By ensuring accurate measurements, you can enjoy consistent, flavorful, and nutritious meals every day.

In the quest for healthier snacking options, makhana, also known as fox nuts, has emerged as a standout superfood. Known for its nutritional benefits and versatility, makhana is quickly becoming a ...

Eid Mubarak 🌙🕋🕌  عيد مبارك. As we bid farewell to Ramadan and embrace the spirit of Alvida, it's crucial to nurture our bodies and promote overall well-being after the month of fasting. Here are pr...

Step into a world where wellness goes beyond mere calorie counting and strict dieting. Elevate your well-being with a holistic approach and indulge in 9 wholesome Indian breakfast recipes. Discover...

During Ramadan🕌 🕋 🌙, Muslims worldwide embark on a journey of fasting, prayer, and charity, marked by the sighting of the crescent moon. It's a time of spiritual reflection and self-discipline. Her...

Are you using the right cooking oil? Discover the 8 best and worst cooking oils for your health with the science-backed insights. Learn from understanding the essential role of vegetable oils in co...

உங்கள் வெற்றிகரமான வாழ்க்கை மற்றும் வாழ்க்கைக்காக கடினமாக உழைக்கிறீர்களா? உங்களுக்கு பரபரப்பான அட்டவணை இருக்கிறதா? காலை உணவை அதன் முக்கியத்துவம் தெரியாமல் தவிர்க்கிறீர்களா? உங்கள் தினசரி வழக்கத்திற...