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Hip pain troubling you? Discover the causes, treatments, and when to seek help for hip pain. Learn how lifestyle changes can provide relief. Read on for expert-backed tips!

Beyond sleep, cervical pillows can be used for postural support. By providing proper support to the neck and head, they can aid in muscle relaxation. Also, tension in the neck and shoulder muscles is often a result of poor sleeping positions, and a cervical pillow helps minimize this tension.