டாக்டர் டிரஸ்ட் மூலம் வாழ்க்கை மற்றும் ஆரோக்கியம்

Beyond sleep, cervical pillows can be used for postural support. By providing proper support to the neck and head, they can aid in muscle relaxation. Also, tension in the neck and shoulder muscles is often a result of poor sleeping positions, and a cervical pillow helps minimize this tension.