Life & Health by Dr Trust

Want to lose weight through home workouts? You need to make sure you're burning enough calories during your workouts.     Weight loss is primarily driven by creating a caloric deficit, meaning that...

For people with diabetes, it's essential to have a diabetes control plan during Navratri festival to manage blood sugar levels effectively.     Navratri is a vibrant and colorful Hindu festival cel...

Back pain affects people of all ages, from adolescents to the elderly. It can have various causes, including muscle strain, injury, poor posture, arthritis, and herniated discs.   Lower back pain i...

Natural ways of pain management include a variety of approaches such as exercise, massage, acupuncture, herbal remedies, dietary changes, and relaxation techniques.     Pain management naturally re...

  Pain can vary in intensity and duration depending on a variety of factors. While chronic or persistent pain can be a debilitating condition that affects many aspects of your life.   Pain is a com...

Epsom salt is something of a wonder-miracle mineral compound made up of magnesium, sulfur, and oxygen. It is a popular home remedy that has been used for centuries to treat a variety of ailments. I...

Epsom salt is used in traditional healing practices. It is considered a remedy for muscle pain, aches, and inflammation. Dissolve it in warm water for soaking in an Epsom salt bath to relax.     D...

Stay in shape by choosing one of the best overall calorie-counting apps. There are so many options that are making food and fitness tracking easier than ever. But, do they really useful to follow a...

Diabetes, one of the leading chronic diseases is taking a toll on the health of people across the world. It has become a significant global challenge as it starts affecting body organs like the hea...