Life & Health by Dr Trust

Feeling unproductive can be stressful and frustrating. If you’ve been struggling to be productive, there are steps you can take to improve your productivity levels. The link between productivity an...

We're aware that you might already have something in mind for this year, perhaps not a resolution but a small thought emphasizing self-prioritization, love, and embracing yourself more. And guess w...

What if taste could be combined with health? A surprising combination that we will be sharing in this blog, satisfying both your cravings for health and taste. Did you know about it? Jaggery combin...

What are the benefits of Fasting? Discover the scientifically proven advantages of Fasting: from lowering bad cholesterol to regulating blood pressure, enhancing digestive, mental, and immune healt...

Low Platelet Count or Thrombocytopenia: Why is maintaining the right count of platelets important? What level of platelet is healthy? What is the most common cause of low platelet count?

    The United States is witnessing an increase in COVID-19 hospitalizations, marking the first such rise since the outset of 2023. The US is experiencing this surge because of the novel Covid-19 ...

Want to lose weight through home workouts? You need to make sure you're burning enough calories during your workouts.     Weight loss is primarily driven by creating a caloric deficit, meaning that...