Life & Health by Dr Trust

Pain in the neck, upper back, or into the shoulders often associated with “tech neck” a condition caused by prolonged use of electronic devices. This condition leads to stiffness, soreness or inten...

  A healthy gut is essential for proper digestion, nutrient absorption, and immune function. It can also help prevent certain medical conditions, such as inflammatory bowel disease, irritable bowe...

The warning signs of high cholesterol includes high blood pressure, chest pain, yellowish deposit, hands and feet numbness, shortness of breath and more. 

Right eating and regular monitoring can do miracles for maintaining healthy heart. Add foods with healthy fats, lean proteins, whole grains, fruits, nuts, seeds and vegetables in your plate for red...

  Lack of sleep can lead to a variety of health problems, including increased risk of obesity, diabetes, cardiovascular disease, and mental health disorders. Fortunately, there are natural sleep ai...

 The spring season typically occurs from the months of March to May and it is a time of renewal and joy, marked by cultural and agricultural celebrations. During this time, the weather is generally...

Losing weight requires making healthy lifestyle changes. By avoiding few things, you can set yourself up for success on your weight loss journey.         Losing weight can be a challenging task fo...

What you can do to relieve back pain? Changing a few daily habits can help you maintain a healthy, pain-free back for a long time.      Back pain is a common problem that affects people of all age...

When diabetes is undetected, it can lead to serious and life-threatening health complications, like stroke, heart attack, kidney failure, and lower-limb amputation.               Diabetes can le...