Maha Shivratri Fasting: What You Can and Cannot Do To Remain Healthy While Fasting
Balanced Nutrition

Maha Shivratri Fasting: What You Can and Cannot Do To Remain Healthy While Fasting

Maha Shivratri, a revered festival in Hinduism is a time of deep reverence for Lord Shiva, the supreme deity of destruction and regeneration. From traditional observances to personal beliefs, delve...
7 Practical Steps to Combat Obesity, Manage Diabetes, and Achieve Weight Loss on World Obesity Day 2024
blood sugar monitoring

7 Practical Steps to Combat Obesity, Manage Diabetes, and Achieve Weight Loss on World Obesity Day 2024

🌟 On World Obesity Day 2024, let's take charge of our health! Discover 7 practical steps to reduce weight, control diabetes, and fight obesity 💪. Also, know about the role of health monitoring devi...
Top 5 Types Of Health Monitoring Devices And Health Gadgets For Your Well-being
Blood Pressure Monitoring

Top 5 Types Of Health Monitoring Devices And Health Gadgets For Your Well-being

How to check for any Health risks on time, is this the question you have? Here are five types of health monitoring devices that help you understand your overall well-being.
World Brain Day 2023 : 9 Simple Ways To Support Your Brain Health
Blood Pressure Monitoring

World Brain Day 2023 : 9 Simple Ways To Support Your Brain Health

Keeping your brain healthy involves a combination of lifestyle choices, habits, and mental activities. Here are some effective strategies to promote brain health:  
Health Alert: 150 % Rise In Cases Of Diabetes In India, Prevention Tips For Taking Control
Blood Glucose Monitoring

Health Alert: 150 % Rise In Cases Of Diabetes In India, Prevention Tips For Taking Control

The increasing diabetes cases in India is indeed a concerning trend that requires immediate attention. If it is not managed properly, it lead to various other complications, including heart disease...
#SeniorHealthFitnessDay: Taking Good Care of Our Elders For Their Overall Well-Being
blood sugar monitoring

#SeniorHealthFitnessDay: Taking Good Care of Our Elders For Their Overall Well-Being

Last Wednesday of May is celebrated as National Senior Health & Fitness Day in the US. This is a special day dedicated to our loving elders better health and fitness. Read to know about how you...
Heart Health: Essential Exercises and Food Habits for a Healthy Heart
blood sugar monitoring

Heart Health: Essential Exercises and Food Habits for a Healthy Heart

Maintaining a healthy heart is crucial for overall well-being. With cardiovascular diseases on the rise, adopting a heart-healthy lifestyle has become increasingly important.       Prioritizing hea...
High Cholesterol Level: Know Types, Causes, Symptoms and Health Risks Linked to It
Blood Glucose Monitoring

High Cholesterol Level: Know Types, Causes, Symptoms and Health Risks Linked to It

The warning signs of high cholesterol includes high blood pressure, chest pain, yellowish deposit, hands and feet numbness, shortness of breath and more. 
Diabetes: Long-term Effects and How It Can Be Controlled
blood sugar monitoring

Diabetes: Long-term Effects and How It Can Be Controlled

When diabetes is undetected, it can lead to serious and life-threatening health complications, like stroke, heart attack, kidney failure, and lower-limb amputation.               Diabetes can le...