Life & Health by Dr Trust

World Food Safety Day 2023 - Foodborne illnesses can have an impact on individuals with chronic conditions. Food safety practices and regular health monitoring are crucial for them ensuring overall...

Cycling promotes physical fitness and improves cardiovascular health, leading to a healthier lifestyle. It is incredibly beneficial for your health. Here are some reasons why:

Kombucha is a sweet-sour, vinegary, fizzy, fermented, non-alcoholic beverage that helps your digestion, immune system, heart health and boosts your energy level. Helps lose weight and prevent other...

Start your day by enjoying a refreshing glass of milk and celebrate World Milk Day! Drinking milk every day is a great way to promote a healthy lifestyle.

Last Wednesday of May is celebrated as National Senior Health & Fitness Day in the US. This is a special day dedicated to our loving elders better health and fitness. Read to know about how you...

High blood pressure can have serious consequences if left uncontrolled. Medication is often prescribed to manage high blood pressure, though healthy weight, healthy diet, regular physical exercises...

Menstrual Hygiene Day, observed on May 28 to increase awareness about menstrual hygiene.  Maintaining menstrual hygiene is essential for the health and well-being of women and girls. Here are some ...

Sugarcane offers several health benefits due to its natural composition. It is a sweet and refreshing drink commonly consumed fresh for multi health benefits.     Sugarcane juice is a popular beve...

Know about 5 amazing summer fruits which help in weight management. Summer fruits like watermelon, muskmelon, mangoes, grapes, litchis, peaches etc. are generally low in calories and high in fiber....