Life & Health by Dr Trust

Did you know that most of health problems can be prevented simply by maintaining proper nutrition? That’s right! Get healthy this National Nutrition Week 2024 with right tools and guidance with mak...

Feeling unproductive can be stressful and frustrating. If you’ve been struggling to be productive, there are steps you can take to improve your productivity levels. The link between productivity an...

Is milk tea good or bad for health? What does milk tea do to your body? Why it is bad for health? Read to know the side effects of drinking excessive milk tea every day and how it can harm your hea...

Start your day by enjoying a refreshing glass of milk and celebrate World Milk Day! Drinking milk every day is a great way to promote a healthy lifestyle.

Not reaching your fitness goals even though you are making all weight loss efforts? Checkout the common mistakes that men should avoid during their weight loss journey to achieve their fitness goal...