Life & Health by Dr Trust

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Lower Back Pain: The Causes and Treatments
Chronic Pain

Lower Back Pain: The Causes and Treatments

Back pain affects people of all ages, from adolescents to the elderly. It can have various causes, including muscle strain, injury, poor posture, arthritis, and herniated discs.   Lower back pain i...
Natural Ways of Pain Management: 11 Thing you’re Forgetting to Do
Aches

Natural Ways of Pain Management: 11 Thing you’re Forgetting to Do

Natural ways of pain management include a variety of approaches such as exercise, massage, acupuncture, herbal remedies, dietary changes, and relaxation techniques.     Pain management naturally re...
10 Natural Ways of Pain Management That Really Work
Aches

10 Natural Ways of Pain Management That Really Work

  Pain can vary in intensity and duration depending on a variety of factors. While chronic or persistent pain can be a debilitating condition that affects many aspects of your life.   Pain is a com...
Epsom Salt: Wide-Ranging Benefits from Pain Management to Muscle Recovery and Beyond
Aches

Epsom Salt: Wide-Ranging Benefits from Pain Management to Muscle Recovery and Beyond

Epsom salt is used in traditional healing practices. It is considered a remedy for muscle pain, aches, and inflammation. Dissolve it in warm water for soaking in an Epsom salt bath to relax.     D...