Life & Health by Dr Trust

Endorphins: Stress Relieving Hormones
Endorphins are the natural chemicals responsible for giving sense of pleasure during stress and exercise.

What’s best for your Weight Loss: White, Brown, or Multigrain Bread?
Which of these three types of bread is best suitable for Weight Loss?

Real-time ECG: A Heart centric Revolution
Eating a healthy diet, good for the heart, maintaining an ideal weight, and managing mental stress are not adequate to prevent heart ailments. It is equally important to keep a regular check and sc...

Intermittent Fasting: How does it benefit your health?
Intermittent Fasting is an alternate fasting and eating pattern that has been there since ever but gained popularity among folks around 2012 and since then obese people have been fascinated to try ...

The right time to eat breakfast, lunch, and dinner to lose weight
A healthy weight loss is a mantra to enjoy a radiant and healthy life. And the best formula for that is to stick to a healthy and planned diet that includes both controlled nutritious food as well ...

Shooting down common myths you have heard of Diabetes
Extensive knowledge with regard to Diabetes, can change your perspective for it. Its high time to burst the myths related to Diabetes and get rid of all the restrictions prevailing over the years.

Third Wave of Corona: Are we truly prepared?
Why do we need to be prepared for the third wave of COVID-19? Will, it really be more merciless in comparison to the first and second waves? Precautions and preparedness at an individual and mass l...

COVID-19: How can you simplify managing diabetes by regularly using a glucometer?
People with diabetes have higher risks of various infections. Therefore, these diabetic patients might be at increased risk of COVID-19 and have a poorer prognosis. Regular blood sugar level monito...

Fact Check: Does Steam Inhalation Really Help to Combat COVID-19?
Does steam inhalation help reduce the Covid-19 viral load? Does it kill coronavirus in those patients who are already infected? Read our article to know the truth:
“Temperatures of 56 °C for 15 and...











