Life & Health by Dr Trust

The importance of brushing twice daily is reinforced time and again but many often ignore the important aspect of maintaining oral hygiene around the teeth through another important medium: dental floss. Though a second fiddle to brushing, there are many...

Omega-3 fatty acids that are found in fish oil are essential to maintaining a healthy body and mind, however, our bodies do not produce omega 3 fatty acids. Hence, resorting to a supplement and having a healthy diet that consists...

Working out is essential to maintain a fit and healthy body, mind, and soul. If you are someone who likes to stay fit, active, and lean, you probably know the importance of having the right fitness gear. The correct workout...

You already know and love the amazing benefits that come with drinking Apple Cider Vinegar. Apart from lowering cholesterol and helping in weight loss, it is effective in relieving acid re-flux and helps maintain blood sugar levels.  You are sure...

Fish oil is known to be one of the most nutritious supplements as it upkeeps the overall health of the body, including heart health, brain health, skin and hair health.  Fishy burps are arguably the main reason why people decide to quit...

All blood tests are tools to check the vitals of your body. When it comes to diabetes, some of these tests are done to diagnose if one has the disease while others help you manage your diabetes on a daily...