News

June 27, 2022

Healthy Cooking Oil Checklist
Know why Extra virgin Olive oil and Canola oil (Expeller pressed) should replace your regular cooking oil.
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June 22, 2022

Top 6 Trending Diets suitable for Indian meals
For a smooth and consistent diet plan, the resources we get around us are the key elements that decide the sustainability of our diet with maximum results.
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June 22, 2022

Fuel it Right: What to Eat Before, During, & After Workout
What can you eat before, after and during a workout? Why is it important to eat right? Well a healthy diet and well-planned workout are two vital staples to leading a healthy lifestyle. Knowing what to add to your pre-...
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June 13, 2022

Blood Donation: Health Benefits and What more to know?
Long-term and high-frequency blood donations can eliminates Bad cholesterol, reduces blood pressure, burn calories and reduces risk of cardiovascular diseases and cancers.
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June 10, 2022

Nutritional guide to your favorite Street food
A calorie deficit is the root cause of obesity, not street food
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June 8, 2022

Quality Snacking: Nutritional Evaluation of top Indian Salted snacks
Protein and fiber-rich snacks are of high quality in terms of health and give the highest satiety compared with snacks high in carbohydrates and fats.
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June 1, 2022

Why Choose Organic Baby Care Products?
Organic baby products are formulated with natural oil extracts and mild surfactants to naturally moisturize while retaining the neutral pH of the baby’s skin.
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May 28, 2022

Which Salt Substitutes are best for Hypertension?
Salt substitutes are reduced sodium and increased potassium salt alternatives to lower dietary sodium intake
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May 25, 2022

Lean Body mass: Body composition parameters without fat
A toned body not only demands practicing a fitness regimen but also demands a hypocaloric and protein-rich diet followed by a regular assessment of lean muscles
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