Life & Health by Dr Trust

Fathers shape our lives with their wisdom and care, often putting our well-being before their own. Helping our fathers maintain their health as they age is both a gesture of gratitude and a crucial...

How to check for any Health risks on time, is this the question you have? Here are five types of health monitoring devices that help you understand your overall well-being.

The increasing diabetes cases in India is indeed a concerning trend that requires immediate attention. If it is not managed properly, it lead to various other complications, including heart disease...

Assam's Poita Bhat, a traditional fermented rice dish, offers a plethora of health benefits. Let's explore the remarkable advantages that make it a valuable addition to a nutritious diet

Cycling promotes physical fitness and improves cardiovascular health, leading to a healthier lifestyle. It is incredibly beneficial for your health. Here are some reasons why:

Last Wednesday of May is celebrated as National Senior Health & Fitness Day in the US. This is a special day dedicated to our loving elders better health and fitness. Read to know about how you...

Know about 5 amazing summer fruits which help in weight management. Summer fruits like watermelon, muskmelon, mangoes, grapes, litchis, peaches etc. are generally low in calories and high in fiber....

Be mindful of certain things that can contribute to dehydration to stay hydrated during the summer. Drink plenty of water regularly, eat hydrating foods, and pay attention to your body's signals wi...