Life & Health by Dr Trust

Eid Mubarak 🌙🕋🕌  عيد مبارك. As we bid farewell to Ramadan and embrace the spirit of Alvida, it's crucial to nurture our bodies and promote overall well-being after the month of fasting. Here are pr...

India has reported a notable surge in eye flu/conjunctivitis cases recently. The sudden rise in infection can be attributed to the heavy rainfall that have affected different regions in the country.  

Eating a balanced and nutritious diet is essential for maintaining a healthy brain. Certain foods are particularly beneficial for brain health due to their rich nutrient content.

Keeping your brain healthy involves a combination of lifestyle choices, habits, and mental activities. Here are some effective strategies to promote brain health:  

Doctors, like everyone else, face their own set of health challenges and must prioritize their well-being. On this National Doctors Day, let us delve into the health challenges doctors face and exp...

Assam's Poita Bhat, a traditional fermented rice dish, offers a plethora of health benefits. Let's explore the remarkable advantages that make it a valuable addition to a nutritious diet

Kombucha is a sweet-sour, vinegary, fizzy, fermented, non-alcoholic beverage that helps your digestion, immune system, heart health and boosts your energy level. Helps lose weight and prevent other...

Start your day by enjoying a refreshing glass of milk and celebrate World Milk Day! Drinking milk every day is a great way to promote a healthy lifestyle.

Not reaching your fitness goals even though you are making all weight loss efforts? Checkout the common mistakes that men should avoid during their weight loss journey to achieve their fitness goal...