Life & Health by Dr Trust

With winter air pollution on the rise, improving your home's air quality has never been more important. As smog thickens and "very poor" AQI alerts increase, it's time to take swift action to protect your lung health and keep your family safe.

From managing busy schedules to prioritizing mental and physical health, women juggle various responsibilities daily. Let’s celebrate International Women's 🦹 Day with a commitment to self-care. Explore 10 insightful tips from health experts for women to incorporate into their daily routines.

Discover the significance of Body Mass Index (BMI) and learn how to calculate it with our comprehensive guide. Explore the importance of maintaining a healthy weight, increasing physical activity, and tracking health numbers to promote overall well-being.

Heart attacks in one’s 20s become increasingly prevalent. A complex interplay of unhealthy lifestyle habits, poor dietary choices, and chronic stress are collectively contributing to the surge in cardiac events. Are you worried because of this situation and seeking answers to related questions? Explore crucial insights about this health crisis;

Searching for great health-conscious DIWALI festive gifting ideas? Explore Dr Trust’s thoughtfully curated range of festive gifts, catering to a variety of needs and preferences of health-conscious individuals.