Hot & Cold Therapy
Best Heating Pads
12 Heat Therapy SAFETY PRECAUTIONS for Hazard Prevention and Safe Use
If you are feeling discomfort during the heat therapy application, stop immediately. There are some potential risks and contraindications of heat therapy if not used correctly. Learn here what to a...
Chronic Pain
Mastering The Art of Heat Therapy: Quick 11 Step Guide To The Right Application of Heat Therapy
Can heat therapy provide relief for stiff muscles, joints, arthritis, and chronic pain? What’s the correct way to apply heat therapy? Know the right method (11 step guide) for applying heat therapy...
Heat Therapy
USES AND AVOIDANCE: Know When To Use And Avoid Heat Therapy
Can I use heat therapy for all the issues? No, it should be avoided for circulatory problems, such as peripheral artery disease, numbness or impaired sensation, burns, open wounds, etc. These situa...