Life & Health by Dr Trust

Spice up your diet with 10 Indian spices that offer incredible health benefits for chronic health conditions. From turmeric to coriander, all these spices can support in managing chronic conditions...

Did you know that most of health problems can be prevented simply by maintaining proper nutrition? That’s right! Get healthy this National Nutrition Week 2024 with right tools and guidance with mak...

So as we are celebrating the  legacy of Major Dhyan Chand, it's also the perfect time to acknowledge the vital role that the right sports supports play in athletic journeys. These essential tools n...

What is Monkeypox, where did it originate, and how does it compare to past pandemics like COVID-19? With the WHO declaring it a public health emergency, here's what you need to know.

Errors may occur if you talk during the measurement, use an incorrect cuff size, or fail to take multiple readings. Follow our comprehensive guide to using digital BP machines to avoid common mista...

Stay informed about the recent Covid-19 surge at the Olympics 2024 and rising global figures. Learn how to protect yourself with WHO's new guidelines and the role of reliable home health monitoring...

A heartbreaking reflection on Vinesh Phogat's unexpected retirement after being disqualified over 100 grams at the Paris Olympics. Explore the heartache of 100 grams and the harsh realities of weig...

Are massage guns good for you? Find out how they can help with muscle recovery, soreness, and flexibility, and what to look for when buying one.

Beat Clogged Arteries, Lead Happy Life: Discover how to prevent atherosclerosis with simple lifestyle changes. Get the latest research-backed tips for a healthier heart through diet, exercise, and ...