Life & Health by Dr Trust

Lifestyle Changes
Struggling with a Mental Health Condition? Discover the Top 6 Solutions for 2025
Embracing the changing landscape of mental health care enables individuals to take charge of their well-being. Make impactful lifestyle choices to strengthen your mental resilience and sharpen your...

Emotional Well-being
Solar Eclipse: What Are The Effects Of Surya Grahan On Human Health and Safety Measures
How does solar eclipse affect human health? What precautions should be taken during Surya Grahan? Is Harmful for Pregnancy? Discover the hidden impacts of a solar eclipse on human health and how to...

Gen Z
Why ‘Gen Z’ is the Most Stressed & Anxious Generation: Tips for Parents to Support Their Kids
From academic pressure to workplace challenges, uncover insights into the factors impacting Gen Z and millennials. Discover all about the complexities of stress and initiatives that can be taken to...

International Women's Day
Empower Your Wellness: 10 Self-Care Tips Every Woman 🦹 Deserves
From managing busy schedules to prioritizing mental and physical health, women juggle various responsibilities daily. Let’s celebrate International Women's 🦹 Day with a commitment to self-care. Exp...

Mental health
World Mental Health Day: 5 Inspiring Mental Health Quotes That Will Empower You
Mental health awareness is essential to combat stigma and provide support to those in need. Celebrities use their influence to encourage dialogue and support mental health organizations, fosterin...

Diabetes
How Diabetes Impacts Mental Health & Relationships: Strategies for Risk Reduction and Minimizing Silent Struggles
Living with diabetes can be emotionally challenging, leading to various mental health challenges and straining interpersonal relationships. This World Mental Health Day, we will explore how diabete...

Blood Pressure Monitoring
World Brain Day 2023 : 9 Simple Ways To Support Your Brain Health
Keeping your brain healthy involves a combination of lifestyle choices, habits, and mental activities. Here are some effective strategies to promote brain health:

Fitness Tracker
National Doctors Day: Honoring Our Heroes By Wishing Them Good Health & Well Being
Doctors, like everyone else, face their own set of health challenges and must prioritize their well-being. On this National Doctors Day, let us delve into the health challenges doctors face and exp...

Corporate Culture
Focus on your Wellbeing: Top Tips to Improve Your Health at Workplace
We spend most of the active part of our day at workplace. Hence, there is a close link between work and an individual's health and wellbeing. Read here to know tips for keeping your workplace and l...











