டாக்டர் டிரஸ்ட் மூலம் வாழ்க்கை மற்றும் ஆரோக்கியம்

10 Incredible Benefits of Spinach for Your Health
Spinach boasts an impressive nutritional profile, featuring vital vitamins and minerals that contribute to overall well-being. Let's explore the remarkable advantages of spinach;

Blood Glucose Monitoring
Why Is Youth Suicide Rate High? How Can Diet & Lifestyle Make a Difference?
Addressing high youth suicide rates requires a comprehensive approach involving mental health support, educational initiatives, fostering safe and supportive environments, and promoting open conver...

Blood Glucose Monitoring
COVID Hits The US Again: Are Vaccines, Quarantine, Testing, And Health Monitoring Back? Should You Be Worried?
The United States is witnessing an increase in COVID-19 hospitalizations, marking the first such rise since the outset of 2023. The US is experiencing this surge because of the novel Covid-19 ...

Body Temprature Monitoring
Dengue Recovery Diet: What Should You Eat and Avoid?
What should you eat to recover fast from dengue? Which foods are best and what foods should be avoided in dengue? When you are recovering from dengue, you should add foods to your plate that ...

Conjunctivitis
Eye Flu / Conjunctivitis Surge Alert: Identifying and Managing Symptoms
India has reported a notable surge in eye flu/conjunctivitis cases recently. The sudden rise in infection can be attributed to the heavy rainfall that have affected different regions in the country.

Blood Pressure Monitoring
சுய-கவனிப்பு: பரபரப்பான வாழ்க்கைக்கு மத்தியில் உங்கள் மனம், உடல் மற்றும் ஆன்மாவை எவ்வாறு பராமரிப்பது
சுய பாதுகாப்பு என்றால் என்ன? நல்ல ஆரோக்கியத்திற்கு ஏன் முக்கியம்? நமது உடல்நலம் மற்றும் ஆரோக்கியத்தை திறம்பட நிர்வகிப்பதில் சுய-கண்காணிப்பு சாதனங்கள் எவ்வாறு முக்கியப் பங்காற்ற முடியும் என்பதை ஆராய...

Breastfeeding
Breastfeeding Diet Guide: Foods to Stay Away From When Breastfeeding
While breastfeeding, it's essential to maintain a healthy and balanced diet to provide your baby with the necessary nutrients. Here are certain foods to limit or avoid while breastfeeding.
G...

Diet
Vegan Influencer Zhanna Samsonova Dies At 39: Is Being Vegan Actually Healthier?
The untimely death of Vegan Influencer Zhanna Samsonova serves as a heart-breaking reminder of the need to make informed and healthy choices while adhering to a vegan diet. While a vegan diet can i...

Breast Pumps
Embracing Motherhood and Career: How Breast Pumps Delight New Working Moms
Breast pumps have revolutionized the breastfeeding experience, providing convenience, flexibility, and support to new mothers. During this World Breastfeeding Week, let's explore the numerous benef...











