Life & Health by Dr Trust

Choosing the right foods that suit the weather and your health supports a healthy body.  Consuming cold or unhealthy foods in winter can strain your immune system, making you more susceptible to illnesses, decrease your body's ability to stay warm,...

Opting for natural home remedies is the ideal choice when addressing a dry cough since you can enjoy their benefits without concerns about potential side effects. Here we've compiled 13 natural proven home remedies to help alleviate your dry cough.

Using a cold pack is a commonly recommended way to relieve headaches! We know that dealing with daily headaches can be a real challenge, especially when you need to focus on your work. It's tough to work all day with a throbbing head, isn't it?

Neglecting your diet when dealing with diabetes raises the chances of experiencing uncontrolled blood sugar levels, complications, and reduced quality of life. Prioritize a balanced, low-sugar diet for a healthier future.   Managing diabetes requires a thoughtful approach to food...