Life & Health by Dr Trust

Make your summer season fun with the super yummy mangoes! Read to know the miraculous health benefits of sweet mango that have a range of health benefits.

Losing weight requires making healthy lifestyle changes. By avoiding few things, you can set yourself up for success on your weight loss journey.         Losing weight can be a challenging task for many individuals. While there are...

For people with diabetes, it's essential to have a diabetes control plan during Navratri festival to manage blood sugar levels effectively.     Navratri is a vibrant and colorful Hindu festival celebrated with great enthusiasm across India and in many...