Life & Health by Dr Trust

Feeling unproductive can be stressful and frustrating. If you’ve been struggling to be productive, there are steps you can take to improve your productivity levels. The link between productivity an...

  People with liver disease must eat some special foods as they can help reduce the risk of fatty liver. Which foods are good for the liver? How these foods can support liver health? Know about foo...

Eating a balanced and nutritious diet is essential for maintaining a healthy brain. Certain foods are particularly beneficial for brain health due to their rich nutrient content.

We spend most of the active part of our day at workplace. Hence, there is a close link between work and an individual's health and wellbeing. Read here to know tips for keeping your workplace and l...

The increasing diabetes cases in India is indeed a concerning trend that requires immediate attention. If it is not managed properly, it lead to various other complications, including heart disease...

World Food Safety Day 2023 - Foodborne illnesses can have an impact on individuals with chronic conditions. Food safety practices and regular health monitoring are crucial for them ensuring overall...

High blood pressure can have serious consequences if left uncontrolled. Medication is often prescribed to manage high blood pressure, though healthy weight, healthy diet, regular physical exercises...

Diet changes may help you fight PMS! The exact cause of PMS is unknown, hormonal fluctuations are believed to play a key role. While certain dietary and lifestyle changes can help alleviate PMS sym...

Maintaining a healthy heart is crucial for overall well-being. With cardiovascular diseases on the rise, adopting a heart-healthy lifestyle has become increasingly important.       Prioritizing hea...