डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

Corporate Culture
Focus on your Wellbeing: Top Tips to Improve Your Health at Workplace
We spend most of the active part of our day at workplace. Hence, there is a close link between work and an individual's health and wellbeing. Read here to know tips for keeping your workplace and l...

Blood Glucose Monitoring
Health Alert: 150 % Rise In Cases Of Diabetes In India, Prevention Tips For Taking Control
The increasing diabetes cases in India is indeed a concerning trend that requires immediate attention. If it is not managed properly, it lead to various other complications, including heart disease...

Blood Pressure Monitoring
World Food Safety Day: Foodborne Illnesses Impact On Individuals With Chronic Health Conditions
World Food Safety Day 2023 - Foodborne illnesses can have an impact on individuals with chronic conditions. Food safety practices and regular health monitoring are crucial for them ensuring overall...

blood sugar monitoring
#SeniorHealthFitnessDay: Taking Good Care of Our Elders For Their Overall Well-Being
Last Wednesday of May is celebrated as National Senior Health & Fitness Day in the US. This is a special day dedicated to our loving elders better health and fitness. Read to know about how you...

Fitness Tracker
10 Things to Avoid This Summer to Stay Hydrated For Long
Be mindful of certain things that can contribute to dehydration to stay hydrated during the summer. Drink plenty of water regularly, eat hydrating foods, and pay attention to your body's signals wi...

blood sugar monitoring
Heart Health: Essential Exercises and Food Habits for a Healthy Heart
Maintaining a healthy heart is crucial for overall well-being. With cardiovascular diseases on the rise, adopting a heart-healthy lifestyle has become increasingly important.
Prioritizing hea...

Diabetes
Travelling With Diabetes: You’re Go-To Guide to Stay Healthy
Travel planning with diabetes requires careful consideration of several factors to ensure a safe and enjoyable trip. Planning and mindful choices, make it possible to stay healthy while traveling.
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Diabetes
PCOS & PCOD - Know Symptoms, Causes, and Differences
PCOS & PCOD hormonal disorders affect many women. They can cause irregular periods, weight gain, excessive hair growth, and other symptoms.

Health Monitoring
Heart- Healthy Diet: What To Eat And Not To Eat
Right eating and regular monitoring can do miracles for maintaining healthy heart. Add foods with healthy fats, lean proteins, whole grains, fruits, nuts, seeds and vegetables in your plate for red...











