डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

Shocking Surge in Cardiac Arrests: Why Heart Health Should Be Your Priority Now

Recent rise in cardiac arrests is a wake-up call. Learn why monitoring and protecting your heart health is more urgent than ever.

2024 Nutrition Week 2024

10 Must Have Indian Spices That Help Managing Chronic Conditions and Spice Up Your Diet

Spice up your diet with 10 Indian spices that offer incredible health benefits for chronic health conditions. From turmeric to coriander, all these spices can support in managing chronic conditions...

Blood Pressure Monitoring

What are the Health Consequences Of Excessive Salt Intake and Effective Ways To Reduce Daily Intake of Salt

Ever thought of salt being the reason for some of the severe diseases and health issues? You won't believe, intaking salt in excessive amounts may cause high blood pressure, heart diseases, prematu...

Blood Pressure Monitoring

Embracing Self-Care: How to Take Care of Your Mind, Body, And Soul Amid Hectic LIFESTYLE

What is self care? Why is it important for good health? Explore how self-monitoring devices can play a significant role in managing our health and wellness effectively.

blood sugar

National Mango Day Special: Here's Why The Mango Is Considered As A Supercharged SUPERFRUIT

Mangoes are indeed packed with various essential nutrients that offer numerous health benefits.