Life & Health by Dr Trust

From regular exercise to stress management, these tips can help you cultivate a balanced and vibrant life. Don't forget to incorporate regular health check-ups into your routine for maximum well-being

Elevate your health with nature's bounty. Harness the potential of seeds to regulate blood sugar levels. Uncover 10 seeds proven to lower blood sugar levels, supported by scientific evidence.

From Puducherry to Kerala, uncover the unique Easter celebrations and delectable recipes that define India's diverse culinary landscape. Get ready to tantalize your taste buds and celebrate Easter ...

Are you struggling with back pain from long hours at your desk? Find relief with our informative blog post exploring the connection between office chairs and back pain. Explore a range of orthopedi...

Individuals with gum disease may have twice the chances of developing heart disease.  It is believed that bacteria originating from the oral cavity can lead a damage to the arterial lining, thereby...

Discover the joy of Holi celebrations while safeguarding your health. Learn about the impact of festivities on respiratory health and practical tips to avoid issues."

Step into a world where wellness goes beyond mere calorie counting and strict dieting. Elevate your well-being with a holistic approach and indulge in 9 wholesome Indian breakfast recipes. Discover...

On World Sleep Day, explore the common causes of morning fatigue and find practical solutions to enhance your sleep hygiene. Say goodbye to groggy mornings with our comprehensive sleep guide! #Slee...

During Ramadan🕌 🕋 🌙, Muslims worldwide embark on a journey of fasting, prayer, and charity, marked by the sighting of the crescent moon. It's a time of spiritual reflection and self-discipline. Her...