Life & Health by Dr Trust

Higher temperatures and pollution can make seasonal allergies and sinus problems worse. They can also exacerbate existing allergic conditions such as asthma. On this Earth Day, let’s talk about how...

Is long sitting the new smoking? Get to know more about the science behind sedentary lifestyle and its impact on your health and wellbeing. Discover practical tips to break free from the sedentary ...

With the rising prevalence of diabetes on a global scale, it's imperative to adopt proactive measures to tackle this serious health issue. Let’s explore seven practical steps you can take to combat...

The ongoing controversy over branded health drinks, which were once considered a staple by parents for decades has raised important questions about their suitability for children. Are they genuinel...

Discover the magic of India's spring harvest festivals with traditional dishes with seasonal produce packed with flavor and nutrition. Learn about the nutritional qualities and immerse yourself in ...

Eid Mubarak 🌙🕋🕌  عيد مبارك. As we bid farewell to Ramadan and embrace the spirit of Alvida, it's crucial to nurture our bodies and promote overall well-being after the month of fasting. Here are pr...

Living with chronic back pain? From physical therapy to exercise modifications, discover 7 effective pain management techniques to improve your quality of life and reduce discomfort. These non-surg...

How does solar eclipse affect human health? What precautions should be taken during Surya Grahan? Is Harmful for Pregnancy? Discover the hidden impacts of a solar eclipse on human health and how to...

From academic pressure to workplace challenges, uncover insights into the factors impacting Gen Z and millennials. Discover all about the complexities of stress and initiatives that can be taken to...