15 Daily Habits That Helps To Relieve Back Pain At Home And  Work
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15 Daily Habits That Helps To Relieve Back Pain At Home And Work

What you can do to relieve back pain? Changing a few daily habits can help you maintain a healthy, pain-free back for a long time.      Back pain is a common problem that affects people of all age...
Lower Back Pain: The Causes and Treatments
Chronic Pain

Lower Back Pain: The Causes and Treatments

Back pain affects people of all ages, from adolescents to the elderly. It can have various causes, including muscle strain, injury, poor posture, arthritis, and herniated discs.   Lower back pain i...