Life & Health by Dr Trust
Exercise Routine
Small Changes, Big Impact: 5 Simple Habits for a Healthy Lifestyle
From regular exercise to stress management, these tips can help you cultivate a balanced and vibrant life. Don't forget to incorporate regular health check-ups into your routine for maximum well-being
Blood Pressure Monitoring
World Brain Day 2023 : 9 Simple Ways To Support Your Brain Health
Keeping your brain healthy involves a combination of lifestyle choices, habits, and mental activities. Here are some effective strategies to promote brain health:
Assistive devices
Myositis Unveiled: How Samantha Ruth Prabhu Struggle With Myositis Inspires Lifestyle Changes
Recognising the importance of good health, Samantha Ruth Prabhu is taking a career break to fight against myositis. Amid this, Samantha will focus on her health and seek treatment to regain her hea...
Fitness Tracker
National Doctors Day: Honoring Our Heroes By Wishing Them Good Health & Well Being
Doctors, like everyone else, face their own set of health challenges and must prioritize their well-being. On this National Doctors Day, let us delve into the health challenges doctors face and exp...
International Yoga Day
International Yoga Day: 8 Unexpected Health Benefits Of Yoga
International Yoga Day – Celebrated worldwide to raise awareness about the numerous health benefits of practicing yoga. Here are some key health benefits associated with practicing yoga.