Life & Health by Dr Trust

What should you gift your teachers on this Teacher’s Day 2023? Here are 9 unique gift ideas for showing appreciation to your favorite teacher this Teacher's Day.

Doctors, like everyone else, face their own set of health challenges and must prioritize their well-being. On this National Doctors Day, let us delve into the health challenges doctors face and explore ways in which they can prioritize self-care while continuing to serve society.

Pain in the neck, upper back, or into the shoulders often associated with “tech neck” a condition caused by prolonged use of electronic devices. This condition leads to stiffness, soreness or intense body pain.     Our increasingly sedentary lifestyle...

What you can do to relieve back pain? Changing a few daily habits can help you maintain a healthy, pain-free back for a long time.      Back pain is a common problem that affects people of all ages and...