Life & Health by Dr Trust
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Health Monitoring
Heatstroke Alert ❗ Essential Tips for Staying Safe Outdoors During Heatwaves
The India Meteorological Department (IMD) has issued a red alert, warning of persistent heatwave conditions in many regions. It is crucial to understand the risks and take proactive measures to pre...
Exercise Routine
Small Changes, Big Impact: 5 Simple Habits for a Healthy Lifestyle
From regular exercise to stress management, these tips can help you cultivate a balanced and vibrant life. Don't forget to incorporate regular health check-ups into your routine for maximum well-being