Life & Health by Dr Trust

Are you tired of one-size-fits-all diets? Discover how AI-powered diet plans personalize nutrition based on your health data, lifestyle, and preferences. Improve energy, manage weight, and reduce d...

Feeling unproductive can be stressful and frustrating. If you’ve been struggling to be productive, there are steps you can take to improve your productivity levels. The link between productivity an...

With the rising prevalence of diabetes on a global scale, it's imperative to adopt proactive measures to tackle this serious health issue. Let’s explore seven practical steps you can take to combat...

From Puducherry to Kerala, uncover the unique Easter celebrations and delectable recipes that define India's diverse culinary landscape. Get ready to tantalize your taste buds and celebrate Easter ...

Step into a world where wellness goes beyond mere calorie counting and strict dieting. Elevate your well-being with a holistic approach and indulge in 9 wholesome Indian breakfast recipes. Discover...

🌟 On World Obesity Day 2024, let's take charge of our health! Discover 7 practical steps to reduce weight, control diabetes, and fight obesity 💪. Also, know about the role of health monitoring devi...

Are you ready to embrace your fabulous self even after hitting the big 4-0 and beyond? Are you ready to take your health and well-being to the next level? Here are 7 simple tips to help you stay he...

Once again, the Mediterranean diet has been topped as the "best overall diet" for the 7th consecutive year. Find out the reasons behind the Mediterranean Diet has continued recognition as the top d...

Did you know the secret to achieving glowing, healthy, and beautiful skin is right by your side? Amidst the hustle and bustle of your busy schedule, you might sometimes forget about this magical el...