2024 National Nutrition Week
2024 National Nutrition Week

National Nutrition Week 2024: Tips and Tools for a Healthier You

Did you know that most of health problems can be prevented simply by maintaining proper nutrition? That’s right! Get healthy this National Nutrition Week 2024 with right tools and guidance with mak...
Fad Diet vs. Healthy Lifestyle: Why a Healthy Lifestyle is Your Best Bet
Balanced Diet

Fad Diet vs. Healthy Lifestyle: Why a Healthy Lifestyle is Your Best Bet

Fad diets may offer quick results through extreme measures, but they often fail to provide sustainable solutions. So, ditch the fad diet. Embrace a healthy lifestyle for long-term success.
Suhoor and Iftar Eating Strategy: How to Keep Your Health in Check During Ramadan?
A Supportive Sleeping Pillow

Suhoor and Iftar Eating Strategy: How to Keep Your Health in Check During Ramadan?

During Ramadan🕌 🕋 🌙, Muslims worldwide embark on a journey of fasting, prayer, and charity, marked by the sighting of the crescent moon. It's a time of spiritual reflection and self-discipline. Her...