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Foot Fungal Infection Woes During Monsoon: Simple Home Remedies For Effective Relief

Foot Fungal Infection Woes During Monsoon: Simple Home Remedies For Effective Relief

Foot infections can occur more frequently during the rainy season due to the favorable conditions created by the wet and humid environment. Walking barefoot or wearing wet socks or shoes for an extended period increases the risk of infection. While the constant exposure to rainwater and damp conditions can make the skin on the feet soft and more susceptible to infection. 

 

 

 

 

Foot infection Athlete's Foot (tinea pedis)

 

 

 

Bacteria and fungi present in puddles, dirty water, or unclean surfaces can easily penetrate the skin and cause infections. Walking barefoot or wearing wet socks or shoes for an extended period also increases the risk of coming into contact with bacteria and fungi. Here are home remedies and tips to protect your feet from monsoon infections;

 

Tea Tree Oil

 

Dilute a few drops of tea tree oil in a carrier oil, such as coconut oil, and apply it to the affected area. Tea tree oil has antifungal and antibacterial properties that can help combat foot infections.

 

Vinegar Soak

 

Mix equal parts of water and white vinegar in a basin, and soak your feet for 15-20 minutes. Vinegar creates an acidic environment that inhibits the growth of bacteria and fungi.

 

Garlic

 

Crush a few garlic cloves and mix them with olive oil. Apply this mixture to the affected area and cover it with a clean cloth. Garlic contains natural antifungal and antibacterial properties.

 

Baking Soda

 

Mix baking soda with water to form a paste, and apply it to the affected area. Baking soda can help control moisture and neutralize odor-causing bacteria.

 

Proper Foot Hygiene

 

Keep your feet clean and dry. Wash your feet with mild soap and water, and ensure they are thoroughly dry before putting on socks and shoes. Change your socks frequently and avoid wearing damp shoes.

 

Wear Breathable Shoes

 

Opt for shoes made of breathable materials that allow air circulation. Avoid wearing tight, synthetic shoes that can trap moisture.

 

Epsom Salt Soaking

 

Add Epsom salt to warm water and soak your feet for about 15-20 minutes. Epsom salt may help reduce inflammation and kill bacteria. Ensure the water is not too hot to avoid burns.

 

 

 

Easy Epsom Salt Foot Soaking Formula

 

Epsom salt has been widely used as a home remedy for foot infections during the rainy season. When dissolved in warm water, Epsom salt can create a soothing and antimicrobial foot soak. It helps draw out toxins, reduce inflammation, and kill bacteria that may contribute to foot infections.

 

 

Epsom Salt Formula

 

 

 

To enhance the benefits of Epsom salt, you may choose to use specialized products like Dr Trust Epsomax body wash that can be used as a soaking formula by adding it to warm water for a therapeutic foot soak. It combines the properties of Epsom salt with other ingredients that may further promote healing and relief from foot infections.

 

 

 

However, it's important to note that individual experiences may vary, and it's always best to consult with a healthcare professional for a proper guidance on the use of Epsom salt or any specific products for foot infections.

 

 

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