Epsom Salt & Regular Salt: Understanding Properties And Uses

Epsom salt & table salt both have their own properties and benefits. It's important to use them appropriately and in moderation. Read to know about the key properties of Epsom Salt and Regular Salt.

  This is how Epsom salt compares to table salt. 

Epsom salt and the body wash made of it like Dr Trust Epsomax Body Wash can be dissolved in warm water and used as a soak or a compress to relieve muscle soreness, reduce inflammation, and promote relaxation. Epsom salt baths are believed to help ease stress, improve sleep, and alleviate certain skin conditions like eczema.

Regular salt, also known as table salt or sodium chloride, is widely used as a seasoning in cooking. It adds flavor to food and enhances taste. Salt is also used as a preservative to inhibit bacterial growth and extend the shelf life of certain foods. Additionally, salt is essential for maintaining proper hydration and electrolyte balance in the body.

Understanding these properties helps in utilizing Epsom salt and regular salt appropriately for their respective purposes, whether for therapeutic or culinary applications.