Massage Therapy

Massage helps to reduce heart rate, lower blood pressure, relax muscles, lower stress levels, increase blood circulation, boost immune function and the flow of lymph.     Massage therapy is a type ...

Did you know that you can do a number of things to make your massage as effective as possible? How? Follow some simple rules to get the full benefits of this therapeutic practice.       Both electr...

  You are stressed. You have frequent pain. You have stiffed neck, back, hip or shoulder. You have tensed muscles or headache. These are some common signs when your body seek out massage.     Your ...

The TENS massage unit works by sending electrical impulses through the skin to the nerves, which then transmit signals to the brain, blocking the pain signals and promoting the release of endorphi...

  Massage is a therapeutic technique that involves rubbing, pressing, and manipulating muscles, tendons, ligaments, and other soft tissues to relieve pain, reduce stress, and promote relaxation. He...

2024 Massage Guide: Massage Therapy: Pros and Cons Massage therapy has its pros and cons. It offers various physical and mental benefits, but it also presents challenges. While side effects from ma...

The benefits of massage therapy for both the body and mind are clear. But there are so many misconceptions floating around that might have put you off getting a massage whenever you want. Today we ...

  Q.1. What is massage therapy?   Massage therapy is the manipulation of soft tissues in the body, such as muscles, tendons, and ligaments, using various techniques to promote relaxation, relieve...

  Whether seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, massage therapy can be a powerful tool for achieving optimal health and wellness.      ...