டாக்டர் டிரஸ்ட் மூலம் வாழ்க்கை மற்றும் ஆரோக்கியம்

Explore the key lifestyle factors that contribute to stroke risk, and learn how proactive prevention, and regular monitoring health devices can help manage and reduce your risk.

Embracing the changing landscape of mental health care enables individuals to take charge of their well-being. Make impactful lifestyle choices to strengthen your mental resilience and sharpen your...

A healthy body is the ideal temple for a vibrant spirit! This Navratri, celebrate the triumph of good over evil not just through devotion, but by embracing a holistic lifestyle that resonates with ...

2 Oct, 2024, Gandhi Jayanti. From balanced diets to walking routines, explore how Gandhiji’s health practices still apply to modern life. These habits are not only powerful in maintaining overall w...

As World Heart Day approaches on September 29, it's a good time to remind ourselves to prioritize heart health. Cardiovascular diseases, including hypertension and Atrial Fibrillation (AFib), are s...

Breathe clean, live healthy! Get expert tips on improving air quality at home, protecting your lungs from pollutants, and the importance of using air filters and nebulizers for lung health. #WorldL...

Managing diabetes and keeping blood sugar levels in check can often feel overwhelming. But did you know that incorporating specific superfoods into your early morning routine can help you maintain ...

TasteAtlas has named masala tea as one of the world’s top non-alcoholic beverages for 2023-24, highlighting its rich flavors and cultural significance. But does enjoying this popular Indian drink c...

A good night's sleep is priceless, but for those with GERD, it can feel unattainable. Symptoms like heartburn make it hard to fall and stay asleep, leaving you tired and frustrated.