डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

From managing busy schedules to prioritizing mental and physical health, women juggle various responsibilities daily. Let’s celebrate International Women's 🦹 Day with a commitment to self-care. Exp...

Discover the six car essentials that ensure safe, healthy, and happy driving experiences! From ergonomic seat cushions to portable neck massagers, these must-have items will keep you comfortable an...

Maha Shivratri, a revered festival in Hinduism is a time of deep reverence for Lord Shiva, the supreme deity of destruction and regeneration. From traditional observances to personal beliefs, delve...

Are you using the right cooking oil? Discover the 8 best and worst cooking oils for your health with the science-backed insights. Learn from understanding the essential role of vegetable oils in co...

🌟 On World Obesity Day 2024, let's take charge of our health! Discover 7 practical steps to reduce weight, control diabetes, and fight obesity 💪. Also, know about the role of health monitoring devi...

A pillow that provides adequate support and alignment for your neck and back can significantly alleviate pain and discomfort, enhancing your overall sleep experience. Here we are are sharing  the s...

Discover the significance of Body Mass Index (BMI) and learn how to calculate it with our comprehensive guide. Explore the importance of maintaining a healthy weight, increasing physical activity, ...

Incorporate any of these healthy morning drinks into your routine and achieve your weight loss goals by boosting metabolism, suppressing appetite, and promoting fat burning. Experiment with differe...

Discover the rare autoimmune disease dermatomyositis and its impact on muscle inflammation and skin rash, as seen in Suhani's case. Explore symptoms, treatment options, and the crucial role of phys...