डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

Planning a vacation? Don't forget to pack these essentials! From right sunscreen to portable health monitoring devices, prioritize your well-being wherever your summer travel takes you.

Discover the magic of India's spring harvest festivals with traditional dishes with seasonal produce packed with flavor and nutrition. Learn about the nutritional qualities and immerse yourself in the rich culinary heritage of our country.

Eid Mubarak 🌙🕋🕌  عيد مبارك. As we bid farewell to Ramadan and embrace the spirit of Alvida, it's crucial to nurture our bodies and promote overall well-being after the month of fasting. Here are practical tips to embark on a holistic post-Ramadan journey:

Maha Shivratri, a revered festival in Hinduism is a time of deep reverence for Lord Shiva, the supreme deity of destruction and regeneration. From traditional observances to personal beliefs, delve into nutritional considerations and explore the importance of moderation and intent.