डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

Doctors, like everyone else, face their own set of health challenges and must prioritize their well-being. On this National Doctors Day, let us delve into the health challenges doctors face and exp...

Poor posture can have negative effects on both your physical health and overall well-being. To ease the risks of poor posture, it is important to practice good posture habits that promote proper al...

International Yoga Day – Celebrated worldwide to raise awareness about the numerous health benefits of practicing yoga. Here are some key health benefits associated with practicing yoga.

How to keep your neck and back in ideal shape during sleep? You should use a cervical pillow that provides a perfect neck support to your different sleeping positions. Cervical pillows provide reli...

कमर दर्द से राहत पाने के लिए आप क्या कर सकते हैं? कुछ दैनिक आदतों को बदलने से आपको लंबे समय तक स्वस्थ, दर्द रहित पीठ बनाए रखने में मदद मिल सकती है।     पीठ दर्द एक आम समस्या है जो सभी उम्र के...