Life & Health by Dr Trust
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Smart diet tracking
Why You’re Not Losing Weight on a Calorie Deficit: 7 Surprising Reasons
The scale won’t budge? It’s not always your fault. Your body might be adapting. Learn about 7 hidden weight loss blockers and science-backed ways to overcome your plateau.
Personal weighing scales
Why Your Daily Workout Isn't Leading to Weight Loss: 11 Possible Reasons
It's essential to approach weight loss holistically, considering both diet and exercise, and addressing potential lifestyle factors that may be hindering progress.