Life & Health by Dr Trust
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Diet
7 Tips to Stay Healthy and Fabulous at 40s... And Beyond!
Are you ready to embrace your fabulous self even after hitting the big 4-0 and beyond? Are you ready to take your health and well-being to the next level? Here are 7 simple tips to help you stay he...
diabetes management
Mediterranean Magic Wins Again: What Makes Mediterranean Diet the “Best Overall Diet for 2024?
Once again, the Mediterranean diet has been topped as the "best overall diet" for the 7th consecutive year. Find out the reasons behind the Mediterranean Diet has continued recognition as the top d...