Life & Health by Dr Trust

Embracing the changing landscape of mental health care enables individuals to take charge of their well-being. Make impactful lifestyle choices to strengthen your mental resilience and sharpen your clarity.

Make this Mother's Day unforgettable with heartwarming gifts that celebrate the love and sacrifices of motherhood. Find the perfect gesture to show your mom just how much she means to you.

From managing busy schedules to prioritizing mental and physical health, women juggle various responsibilities daily. Let’s celebrate International Women's 🦹 Day with a commitment to self-care. Explore 10 insightful tips from health experts for women to incorporate into their daily routines.