Life & Health by Dr Trust
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Back Support
BEST GIFT IDEAS FOR YOUR TEACHERS ON THIS TEACHER’S DAY 2023
What should you gift your teachers on this Teacher’s Day 2023? Here are 9 unique gift ideas for showing appreciation to your favorite teacher this Teacher's Day.
Diet
PMS: Diet & Lifestyle Changes That May Help You Fight Pre-Menstrual Syndrome
Diet changes may help you fight PMS! The exact cause of PMS is unknown, hormonal fluctuations are believed to play a key role. While certain dietary and lifestyle changes can help alleviate PMS sym...
Aches
What is "Tech Neck"- Why It’s Bad for Your Health And How to Get Rid of It
Pain in the neck, upper back, or into the shoulders often associated with “tech neck” a condition caused by prolonged use of electronic devices. This condition leads to stiffness, soreness or inten...
Aches
15 Daily Habits That Helps To Relieve Back Pain At Home And Work
What you can do to relieve back pain? Changing a few daily habits can help you maintain a healthy, pain-free back for a long time.
Back pain is a common problem that affects people of all age...
Aches
Natural Ways of Pain Management: 11 Thing you’re Forgetting to Do
Natural ways of pain management include a variety of approaches such as exercise, massage, acupuncture, herbal remedies, dietary changes, and relaxation techniques.
Pain management naturally re...
Aches
10 Natural Ways of Pain Management That Really Work
Pain can vary in intensity and duration depending on a variety of factors. While chronic or persistent pain can be a debilitating condition that affects many aspects of your life.
Pain is a com...