डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

Diet
Delicious and Warming Winter Food Choices: Top Food Picks for Chilly Winter Months
Choosing the right foods that suit the weather and your health supports a healthy body. Consuming cold or unhealthy foods in winter can strain your immune system, making you more susceptible to il...

Oral Health During Festive Season
10 Ways to Look After Your Teeth During The Festive Season And Make Sure Your Oral Hygiene
Do you know that just chewing sugar-free gum may protect your teeth from germs and other serious issues? We will be sharing some of the easiest and most effective ways to keep your teeth healthy an...

Blue Tea Benefits
13 Natural Tips for Dry Cough: Discover the 4th Most Effective Home Remedy
Opting for natural home remedies is the ideal choice when addressing a dry cough since you can enjoy their benefits without concerns about potential side effects. Here we've compiled 13 natural pro...

Cold Pack
6 Natural Headache Remedies: What Scientifically Proven Remedies Are Most Effective for Headache Relief?
Using a cold pack is a commonly recommended way to relieve headaches! We know that dealing with daily headaches can be a real challenge, especially when you need to focus on your work. It's tough t...

lemon Water Benefits
Can a simple combination of hot water and lemon really be a weight loss secret? How does it work?
Lemon water has been a beloved beverage for many years, but have you ever wondered reasons for its popularity? Well, lemon is rich in vitamin C, and antioxidants with a rejuvenating tangy taste ma...

Best and Worst Foods for Diabetes
Diabetic Diet: Are You Still Eating Randomly and Facing Issues with Your Sugar Levels? Know What To Eat And Avoid In Diabetes
Neglecting your diet when dealing with diabetes raises the chances of experiencing uncontrolled blood sugar levels, complications, and reduced quality of life. Prioritize a balanced, low-sugar diet...

7 Healthy and Unique Gift Ideas
Healthy Diwali Gift 🎁 Ideas 2023: What Are Some Great Health-Conscious Gift Options For Your Loved Ones?
Searching for great health-conscious DIWALI festive gifting ideas? Explore Dr Trust’s thoughtfully curated range of festive gifts, catering to a variety of needs and preferences of health-conscious...

Common Blood Pressure Monitoring Mistakes
Is Your Home Blood Pressure Monitor Accurate?: Top 7 Errors That Are Leading To Incorrect Blood Pressure Readings
Despite the accessibility of digital blood pressure monitors, individuals often encounter challenges leading to inaccurate results when using them. In your health journey, it's crucial to be aware ...

Diet and calorie intake
10 Incredible Fasting Advantages Supported by Scientific Studies
What are the benefits of Fasting? Discover the scientifically proven advantages of Fasting: from lowering bad cholesterol to regulating blood pressure, enhancing digestive, mental, and immune healt...











