डॉ ट्रस्ट द्वारा जीवन और स्वास्थ्य

TasteAtlas has named masala tea as one of the world’s top non-alcoholic beverages for 2023-24, highlighting its rich flavors and cultural significance. But does enjoying this popular Indian drink come with health benefits or risks?

By choosing the right foods to pair with your tea, you can enhance your tea-drinking experience and fully enjoy its flavors and health benefits. Celebrate International Tea Day 2024 by making mindful snack choices that complement your favorite brew. 

From boosting metabolism to supporting heart health, green tea offers multi health benefits that extend far beyond just a warm beverage. As keen green tea enthusiasts, I am excited to share my personal experiences into how a cup of green tea has positively impacted my life why it's become an essential part of daily health routine.

Is milk tea good or bad for health? What does milk tea do to your body? Why it is bad for health? Read to know the side effects of drinking excessive milk tea every day and how it can harm your health.